Benefits of
Baths
Dead Sea Salt Bath
The waters of the Dead Sea have been renowned for their therapeutic effects since ancient times.
The waters from the Dead Sea 27% of various salts as compared to 3% in normal sea water.
The balance of the salts in Dead Sea water is magnesium, potassium, calcium chloride and bromides.
Why are these types of salts beneficial? Magnesium is important for combating stress and fluid retention, slowing skin aging and calming the nervous system. Calcium is effective at preventing water retention, increasing circulation and strengthening bones and nails. Potassium energizes the body, helps to balance skin moisture and is a crucial mineral to replenish following intense exercise. Bromides act to ease muscle stiffness and relax muscles. Sodium is important for the lymphatic fluid balance (this in turn is important for immune system function). So we can see that bathing in high quality sea salt could replenish the minerals which are critical to our skin metabolism.
Why are these types of salts beneficial? Magnesium is important for combating stress and fluid retention, slowing skin aging and calming the nervous system. Calcium is effective at preventing water retention, increasing circulation and strengthening bones and nails. Potassium energizes the body, helps to balance skin moisture and is a crucial mineral to replenish following intense exercise. Bromides act to ease muscle stiffness and relax muscles. Sodium is important for the lymphatic fluid balance (this in turn is important for immune system function). So we can see that bathing in high quality sea salt could replenish the minerals which are critical to our skin metabolism.
Epsom Salt is a pure mineral compound (magnesium sulfate) in crystal form that gently exfoliates skin and smooths rough patches using wash cloth and rubbing in circular motion. Mixed with your favorite deep conditioner, Epsom Salt helps to add body to hair. Dissolved in a bath, Epsom Salt is absorbed through the skin to replenish the body's levels of magnesium. Studies indicate this may help to relieve stress in a number of ways, including:
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